During pregnancy, the body’s posture changes dramatically. Hormones released during pregnancy cause changes to ligaments, joints and muscles. Massage therapy relieves aches and pains these changes can cause, assists with muscular balance and eases the sympathetic nervous system. Improving overall posture and muscle balance during pregnancy – especially in the final stages – can help the baby maintain a healthy position and support a positive birthing experience. Therapeutic massage is safe at all stages of pregnancy and special equipment and positions make it easy and comfortable too.
Both breastfeeding and bottle feeding can keep the body stuck in a single or awkward position for too long, causing aches, strains or tension. This discomfort can spoil some of the most intimate moments between parent and baby. Massage therapy can ease muscle pain and release tension in the chest and neck, while manual lymphatic drainage can reduce fluid congestion, helping to prevent and alleviate clogged ducts that can lead to mastitis.